Thursday, April 12, 2012

Help! How do you keep your head from exploding?

How do you learn to let things go? To just not let them bother you?

I tell myself I don't have the ability to change some things in my life, so why get angry and frustrated and waste time thinking about them?

Seriously, how do you just stop letting something that's out of your control bother you?

I need ideas for stress relief, how to manage stress. Because things won't be changing anytime soon, and I can't go on dealing with stuff as I am.

And no, I'm not being intentionally vague to pique interest. That's annoying. I just probably shouldn't discuss particulars on here.

So I'm asking ... what works for you guys? What are your ways of coping?

3 comments:

kristie@kindlivingdesigns said...

Come to church with us on Sunday :) That is my happy spot. Lasts me all week long!

D said...

K --
I have been thinking about that more and more ... coming to Koinos. To be honest, it's somewhat intimidating to me. So I may have to have a conversation with you first. :)
D

Scott St. John said...

I wish there was some sort of magic for it, but I have to focus my energies on other things. Being angry sucks.